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Yoga, movement and
mindfulness training.

A selection of monthly classes and workshops that has just the thing to meet you where you are at are coming soon!

Choose the option that feels best

Weekly classes

(Classes both online and in person)

Nothing to book right now. Check back soon.

Your Coach

Anthony  Andrews

Certified Yoga Teacher, Personal Trainer & Holistic Lifestyle Coach

Read What They're Saying!

Here are just a few on-and-off-the-ma
success stories from the brave souls in this space.

"I have been working with Ant for the past few months and highly recommend his approach and knowledge.
I wanted to improve the form of my exercising and increase flexibility - I have started to achieved this (still a work in progress), but with the introduction of Yoga and reflection I have discovered and harnessed a great deal of inner strength and peace. The two elements definitely compliment each other!

Hugh B

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